Part Three in a set of three recordings designed to accompany my NewLeaf lifestyle change programme.

Healthy Eating is a 3 minute recording filled with mantras to help change that mind set and to encourage you to make the right choices for you around food.

Why not add the other two recordings to complete the set - Body Positivity and Exercise Motivation.

£1.99 each or £5 for the full set. Use code NLMANTRAS at checkout to receive discount.

To find out more about the NewLeaf programme read more about it here https://www.helenthehypnotist.co.uk/hypnotherapy/w...

Consultation appointments are free. Book yours here https://calendly.com/helenthehypnotist/consult