
This is the final recording in a powerful three-part series designed to support your journey with the NewLeaf Lifestyle Change Programme.
Healthy Eating is a short but effective 3-minute mantra-based recording designed to shift your mindset around food, helping you make balanced choices that nourish your body and support your wellbeing.
Complete the set! Add Body Positivity and Exercise Motivation for the full experience.
Special Offer:
£1.99 each or £5 for all three – use code NLMANTRAS at checkout for your discount.
Find out more about the NewLeaf Programme: Read here
Free Consultation: Book your appointment