
This is the second recording in a powerful three-part series designed to support your journey with the NewLeaf Lifestyle Change Programme.
Exercise Motivation is a short yet effective 3-minute mantra-based recording that helps shift your mindset, break through resistance, and inspire you to move your body with energy and enthusiasm.
Complete the set! Add Body Positivity and Healthy Eating for the full experience.
Special Offer:
£1.99 each or £5 for all three – use code NLMANTRAS at checkout for your discount.
Find out more about the NewLeaf Programme: Read here
Free Consultation: Book your appointment