Start your day on the right note with this power-packed 8-minute meditation—perfect as your morning alarm or before you even get out of bed.

Designed to fill you with positive energy, focus, and motivation, this short yet effective session is ideal if you struggle with sluggish mornings or find yourself easily distracted throughout the day.

Just press play and let 8 minutes of gentle guidance set you up for a productive, positive day—no meditation experience needed.

Enjoy!