Whether you need a boost or simply want to fill your day with positivity, this track’s 100 Uplifting Affirmations will leave you feeling absolutely fantastic.

Spend 30 minutes immersing yourself in deeply relaxing, mood-boosting positivity—perfect for unwinding before bed, enjoying a peaceful walk, or even drifting off to sleep.

As Lesley says: "I felt so peaceful and positive after listening to this. Thank you!"

Warning: Not suitable for use while driving.