Woman Up

An Evening to Move, Reflect & Rise

Friday18th July 6-8pm | Overlooking the Yorkshire Sculpture Park

Tickets: £20

It’s time to put yourself first.

Before the chaos of the summer holidays begins, give yourself an evening to reconnect, recharge and remember who you are.

Woman Up is a collaborative event hosted by hypnotherapist Helen from HW Hypnotherapy and fitness instructor Sara from Goodvibetribe. Together, we’re creating a space for women to move their bodies, calm their minds, and leave feeling stronger, clearer and more confident.

What’s Included

• A fun, energising, feel-good workout with Sara – suitable for all fitness levels
• Guided meditation and mindset work led by Helen
• Confidence-boosting mantras to take away
• A beautiful setting with peaceful views of the Yorkshire Sculpture Park
• A supportive, welcoming atmosphere with like-minded women

This is for you if...

• You’ve been putting everyone else first
• You’re craving calm, clarity and confidence
• You want to feel stronger – inside and out
• You need a moment for you before the summer madness begins

Event Details

📍 Private venue overlooking the Yorkshire Sculpture Park
📅 18th July 2025 6-8pm
⏰ 2-hour event
🎟️ £20 per ticket – spaces are limited

Ready to Woman Up?
Book your space now – and give yourself what you truly deserve.

What to Bring & Wear

• Please bring a mat or something comfortable to lie on – we’ll be doing some meditation work on the floor.
• Wear clothes you can move easily in and a pair of trainers – you’ll want to feel free and supported during the movement session.
• No pressure, no performance – just you, showing up as you are.